We did about a 12 minutes warm-up walk on level surfaces, followed by 7 or 8 repetitions of going down and up a 30 degree grade (20 yds of incline each). This was followed by a 5 minute walk back to the house. Two repetitions of five each (flexions and extensions) followed by six reps sit-stand exercises. He did the first three for 5 seconds each, then did 4 seconds on the last two. We followed up with another 10 minute cool down walk on level surfaces. I'm pretty sure we'll get another evening walk in.
Observations: Zio is really enjoying the walks and has a bounce in his step. We did come upon someone's "outside" cat and he was really driving with his back legs to get to the cat. Good thing he had a leash on! He appeared less sore today than yesterday morning, so I'll keep hoping that we're making progress!
Observations: Zio is really enjoying the walks and has a bounce in his step. We did come upon someone's "outside" cat and he was really driving with his back legs to get to the cat. Good thing he had a leash on! He appeared less sore today than yesterday morning, so I'll keep hoping that we're making progress!
No comments:
Post a Comment